Di Ai
Meet your therapist

Di Ai

Di works with adults, women, and people affected by trauma. With training in EFT, Di brings empathy and close attention to clients’ pain, and draws on mindfulness, values, behavior change, and EMDR in the work.

Areas of focus

  • Adults
  • Women
  • Trauma

Education & credentials

  • Master of Social Work (MSW), Columbia University
  • Bachelor’s in Sociology, Sun Yat-sen University

Languages

  • English
  • Chinese

Who I support

I work with adults, women, and people affected by trauma.

How I work

My EFT training helps me empathize with clients and listen for their deepest pain. I use mindfulness, flexible thinking, clarifying values, and behavior change to address present concerns, alongside EMDR and other bottom-up methods to process past trauma.

A note from Di

“Your emotions deserve to be seen and understood. Although the past cannot be changed, we can change our relationship with it.”
Read Di’s full profile

Education

Di holds a bachelor’s degree in Sociology from Sun Yat-sen University and a Master of Social Work from Columbia University.

Who I support

I work with adults, women, and people affected by trauma.

How I work

My training in EFT helps me empathize with clients, seeking out and listening to their deepest pain. I focus on mindfulness, flexible ways of thinking, clarifying values, and changing behavior to help clients respond to present difficulties. I also use bottom-up methods such as EMDR to help process past trauma.

A note from Di

Your emotions deserve to be seen and understood. Although the past cannot be changed, we can change our relationship with it.